Thanks to the generous support of the Palgrave Rotary Club, Caledon Meals on Wheels is pleased to announce the addition of a weekly exercise program to the existing Palgrave Social Wellness Program for Seniors.
The Palgrave Wellness Program established in early 2014, has been well received by Palgrave residents and brings them together to socialize, participate in health promotion activities and learn about community resources. Participants enjoy weekly theme, guest speakers, craft circle and special luncheons.
Starting February 6th, the addition of the exercise program will provide participants the opportunity to be active and practice exercises specifically designed for seniors to maintain independence in their homes and prevent falls.
Please join us on January 30th at 10am at the Palgrave United Church for the exciting launch of this new program. Palgrave Rotary Members, CMOW, program participants and the media will be on hand to kick it off!
For more information about the program or to join, please call Caledon Meals on Wheels at 905-584-2992.